Search Results for: snack

March Madness Playlist + Snacks

march-madness

Happy March Madness! For a sports fan like me, this is the most wonderful time of the year besides Christmas. I'm a sap for the fun, family time and general good cheer! Back to the point at hand: The 64 teams are now set and hit the courts beginning today! In honor of their athletic prowess and the bass-pumping music that gets the crowds even more into the action, I designed a playlist so we can all sweat right alongside the tournament ...continue reading

Fiber Gourmet Lite Cheese Snacks Winner!

Congratulations to Elaine, who commented with “I would eat anything salty.” Using random.org, I used the number of entries and selected one winner at random. She will receive a case of Fiber Gourmet Lite Cheese Snacks! Elaine, enjoy your crackers!! They will be in the mail very soon. I’ll be back soon with yet another chance for you to win! ...continue reading

Sweet and Salty Peanut Butter Bars

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Happy Father's Day—to my amazing dad and all of the other irreplaceable papas out there! In honor of the holiday, I baked you (and him) a treat. :) Since I couldn't be there in person to celebrate the holiday with my dad, I sent a batch of this dessert his way. It's includes some of his favorite snacks, peanuts, pretzels and chocolate. And who doesn't love a bar cookie? This recipe turned out to be the perfect gift for my dad in ...continue reading

Roasted Banana + Berry Whole-Wheat Bread

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Happy Memorial Day weekend! First of all, I must apologize for my long, unannounced absence. I'm blessed that my spring schedule became packed with neat opportunities and fun events (teaching a new fitness class, helping with charity events, writing more freelance stories), and my poor little blog sat quiet as a result. But I'm back and have a delicious holiday recipe to share as a mea culpa! OK, that doesn't look ...continue reading

Turkey + Hummus Cucumber Sub

Cucumber Sub

Please forgive me for the unannounced posting hiatus and all-around social media silence over the past couple weeks. In addition to my usual job, fitness classes and freelance projects (have you checked out my stories on Recipe.com yet?), I've been preparing to take my AFAA and NASM exams to become a certified group fitness instructor and a certified personal trainer. Yesterday, I spent 8 hours in a group fitness studio ...continue reading

Healthy Peanut Butter and Chocolate Banana Split

Banana-Split

 {Source} Amiright?! I've had many friends and even fitness pros exclaim the benefits of exercising on an empty stomach. I, for one, am strongly on team EAT! The latest research has found that even just a light nosh will help you work longer and harder. So eat dessert first! This clean recipe is healthy enough to be a pre-workout breakfast, but would also work as a snack or a bedtime snack. It packs more protein than ...continue reading