On the hunt for some holiday gift ideas for fit (or soon-to-be fit) pals or wish list ideas for yourself? Here are five of my favorite tools to help anyone squeeze in a fantastic workout away from the gym. And for those of your playing along at home, these come in handy during my workout videos too!
- No one likes a sore back or bum during core exercises or slippery feet during yoga, so a mat is a must. I need any help I can get to find my inner “zen” so that’s why I picked this Japanese-inspired option! ($21.98, gaiam.com)
- Add these to your weight workouts (think: holding it around dumbbell handles and looping it around your front foot in a static lunge) or use them solo for a unique resistance option. Perfect for at home or one the road! Buy an extra and just keep it in your suitcase. ($1.89-$6.03, amazon.com)
- Sure, you can swap in rags on hard floors or paper plates on carpet, but these make fun gliding workouts a breeze! Make like Apolo Ohno and do some speed skating. ($29.99, valslide.com)
- Weighted gloves are the perfect fix for a too-large interval between sets of dumbbells, and they add an awesome challenge to a kickboxing routine. ($19.99, shop.cathe.com)
- Should you buy a medicine ball or kettlebell to supplement your other weights? Why not both! This combo ball/bell is perfect for anything from swings to trunk rotations and reverse crunches. ($39.99, amazon.com)
For more of my favorite gear picks of 2011, click here and here.
What are you asking Santa for this year?
Don’t forget you have until Thursday at noon ET to enter to win a Nasoya product of your choice! What are you waiting for?! :)

