What’s Making Me Laugh This Week
Fairly often, I share tips about lightening up recipes and making lighter choices at restaurants. But I think it’s about time to lighten up the mood! This isn’t totally off topic, because studies have shown that laughter has been linked to reduced heart disease risk and lower stress levels. Plus, the things that are making me chuckle are all about health and fitness!

Yes, as I explained on Tuesday, it’s always a competition. :)

Who else is pumped for the movie (which comes out in less than a month)?!

Ha, glad this is no longer true!
OK, so I’m slightly obsessed with humorous someecards! For a change of pace, here are three of my current favorite funny videos.
- Michelle Obama schools Jimmy Fallon at an exercise showdown. Talk about a fit First Lady!
- In other presidential news, the mock Obamas on SNL talk healthy eating and spoof The Cosby Show…with hilarious results.
- It turns out humans aren’t the only ones who need a good workout! Check out this walrus with some serious skills.
What’s making you laugh this week? Would you like to see this as a regular feaure (perhaps monthly?) on Healthful Bites?

