Healthful Bites

    1 May 2010

    [Flash 9 is required to listen to audio.]

    I’m proud to post my latest appearance on the Dr. Fitness and the Fat Guy show! Take a listen—I’m the first guest on the radio show link above.

    This past Thursday, I shared my tips for building a better workout DVD library, talked RAGBRAI with Dr. Adam and gave a sneak peek into my Amazon Listmania! fitness DVD Top 10.

    One more thing that I wish I had time to mention: if you get sick of your DVDs, you can switch it up at SwapADVD.com. Join the club, list titles you want to trade and send your DVDs to other members who request them (all you pay is shipping). Then select the DVDs you want from other members—you get these at no cost! If you hate the new disk, it’s easy to put the DVD back on the market. What a great way to experiment with new forms (dance, martial arts…) you are unsure if you’ll like!

    Do you have any favorite DVDs or tips to build a useful, budget-friendly and fun fitness DVD library?

    Play count: 6 | Download
    blog comments powered by Disqus
    1. healthfulbites posted this