“It’s getting hot in here,” am I right? You won’t need a thermostat around where I live to tell you that the mercury has jumped recently. But one click glance at the Weather Channel today tells us it’s about 90* F! Certainly feels like summer to me.

And during the summer months, many of us pull on tank or strapless tops, skimpy swimsuits or other shoulder-bearing apparel. We covered a few shoulder toners here around the winter holiday season, but I have a few new moves for you today to spice up your upper body routine!

Grab a pair of medium weight dumbbells and join me to sculpt your shoulders. After adding these moves to your normal workout routine a couple times each week on non-consecutive days, you will certainly have earned the “right to bear arms!” (Groan) ;)