Stress: Take a Chocolate Chill Pill

Whether you’re a student with semester exams looming or someone who is feeling the full effect of the hectic holidays, stress can build up quickly this time of year (I know I’ve been feeling a bit)! Well, a few recent health findings can help to put your stress into perspective, as well as give you tips for how to alleviate some! Makes me Want to Pull my Hair Out! After examining hair samples of ancient Peruvians, scientists ...continue reading