New Playlist: Dance Through 2014!


Happy first day of 2014! As you might know, I'm not huge on resolutions—I prefer setting goals, intentions and adding things to my life rather than taking them away (why stress about omitting gluten when you're not intolerant)? More power to you if they work for you, though! This year, my main goal is to try something completely new each week. That adds up to 52 never-done-before activities by this time next year! I'm excited to get ...continue reading

Photo Album: Amy and Joe’s Blissful Wedding Weekend

Continuing on our picture-fest, I thought I’d share some of my favorite shots from Amy’s wedding last month! True, it doesn’t have a bunch to do with health and fitness, but I know quite a few people who are either planning or will be in weddings soon, so I thought this would be a good way to share some of my favorite unique touches from Amy and Joe’s day that stood out to me. Plus, as you’ll see below, we ...continue reading