Whole-Wheat Banana Cornbread + The Secret to Perfectly-Baked Bread

Whole-Wheat Banana Cornbread

Earth Day is coming up in just two weeks, so I decided to take my Sunday to make the most of what I had in my kitchen, including spotted bananas. The result truly turned (almost) trash into treasure! I'll let you in on the big bread secret first, then get on with the recipe. Have you ever had a loaf of bread stick to your loaf pan stronger than Kimye sticks to the Hollywood spotlight? This is especially common in low-fat recipes, ...continue reading

What Moves You?

Race Reasoning Men and women may hit their strides for different reasons, research presented at a British Psychological Society conference recently reported. Males thrive on competition, while females appreciate mood boosts and potential weight loss. The researcher canvassed 900 newly-minted marathoners soon after they had finished their first race about why they entered the 26.2 mile gauntlet and asked whether they were interested in ...continue reading