Sunday Morning Special

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Happy Sunday, everyone! What a crazy week it's been. A few people on Twitter summed up how we all felt about the Boston situation Friday night pretty well, I think. Thankfully, for me, this weekend has been a nice mix of activity (Friday morning yoga, Saturday morning barre) and splurges (brunch, afternoon sweets—recipe to come soon). Today, I have plenty of exercise ahead, as I'm taking part in a 6-hour training session to study up ...continue reading

3 Happy Updates: FitFluential, Sweat Pink, Giveaway Winner and More!

1. Congratulations to our healthy holiday giveaway winner: Jenn! Please email me your mailing address at karlaswalsh@gmail.com and I’ll get your goodies in the mail ASAP! 2. I am honored to announce that I am now an ambassador for two amazing wellness groups: Sweat Pink and FitFluential (click on each name for more info). It was such a treat to learn that I was selected for both within a week—early Christmas gifts, I suppose! ...continue reading