Five Fab Tips From This Month’s Magazines

You all know that I adore my magazines, especially one certain one :) So today we’re gathering one fascinating fact from each of the five big health and fitness-minded magazines that hit my mailbox every month. Here are a few pointers to make your workout more effective and your diet better for your body… Bypass the gym or park water fountain, if you can, for a bottle of H2O with finely crushed ice when the weather is extra ...continue reading