Sunday Morning Special: What’s YOUR Healthy?

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Is anyone else finding it hard to believe that this is our last Sunday of summer? It might have something to do with the fact that it's just now feeling slightly fall-ish outside here, but it's still a hard fact to wrap my mind around! Summer is ending with some good news and some bad news for me. The good: I've had several wonderful weekends in a row, including a hometown visit over Labor Day with a local 5K charity walk. I followed ...continue reading

Sunday Morning Special + Bestowed Box Giveaway

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Happy Sunday! I've spent a lovely, relaxing weekend celebrating my parents' 32nd anniversary (!) after a fun week that included an outdoor concert, a work outing to the Iowa State Fair and plenty of walks to enjoy the picture perfect weather. Hopefully those walks will turn into runs soon after my podiatrist appointment on Tuesday! We'll get to the purpose of the picture above soon. First, here are some links that caught my eye ...continue reading