Protein-Packed Mini Strawberry Cheesecakes

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Fun fact: Strawberries are actually not berries. My all-time favorite fruit, since the edible portion is not produced by the ovary of the plant's flower, is an "accessory fruit" and part of the rose family. You know what are botanical berries, according to the official definition? Bananas, avocados, watermelons and pumpkins. Break that fun fact out at cocktail parties. :) Regardless of the classification, it's prime ...continue reading

Who Are You Calling Cheater?

I don’t know what your feelings are on fruit juices, but I personally, would prefer to get my produce from food if possible. But the antioxidant load and novelty of pomegranate juice has always intrigued me. So when Ryan from POM Wonderful contacted me about sampling the juice after I met one of his co-workers at FitBloggin’, I knew it was time to give it a shot! After taking a straight swig of the juice, I knew it would be ...continue reading