What are the latest and greatest health-related products? How can I spice up my ho-hum workout? Are the new nutritious food products and health-focused restaurants worth my money? If you're asking any of these questions you've found the right spot!Note: While I'm a journalist with a Bachelor's degree in kinesiology and am a Certified Health Education Specialist, I don't replace the guidance/counseling that comes from a good chat with your doctor or dietitian. For more information, feel free to contact me at karlaswalsh@gmail.com!
Healthful Bites
Despite my slowed down blogging schedule, I’m still around and dedicated to the best health-related news, views and moves. And fun fact: One year ago this week, Healthful Bites was born! To commemorate this event, I am hosting a giveaway for one of my readers. The winner will receive all of the above goodies (Weight Watchers pedometer, peach-scented lotion for post-workout pampering, Chocolate Brownie Clif Bar and a water bottle with filter)! Plus, a few additional presents. Surprise!
To enter, simply comment below or tweet me @karla522 mentioning your favorite Healthful Bites post of all time or suggesting one you would like to see in the future (and I will likely make that tip turn into a reality). Enter by noon EST next Tuesday, September 14 to be included in the random drawing. Good luck!
