What are the latest and greatest health-related products? How can I spice up my ho-hum workout? Are the new nutritious food products and health-focused restaurants worth my money? If you're asking any of these questions you've found the right spot!Note: While I'm a journalist with a Bachelor's degree in kinesiology and am a Certified Health Education Specialist, I don't replace the guidance/counseling that comes from a good chat with your doctor or dietitian. For more information, feel free to contact me at karlaswalsh@gmail.com!
Healthful Bites
Tunes That'll Make You Sweat
As suggested on Twitter daily, here are some of my pick workout songs from the last year! Instead of listing all of my workout song picks in an iMix, I’ve selected some of my favorites for a more manageable amount. Click on the link above (the title of this post will take you to iTunes) to visit my latest iMix full of bouncin’ beats to keep your exercise routine moving!
Are any of these songs among your top tunes for the year? Or if not, I’d love it if you’d share your choice tunes to stay motivated and sweating :)
