Healthful Bites

    20 Feb 2010

    [Flash 9 is required to listen to audio.]

    This Thursday, I made my latest visit to the Dr. Fitness and the Fat Guy radio show! It was a great time, as usual. Dr. Adam, Lee and I discussed the Vancouver Olympics, exercise tunes and ways to spice-up indoor workouts. I’m the first guest after the introduction—I’d love it if you’d take a listen! :)

    Here are links to a few sites we discussed on the show:

    What a fun time! Thanks to all involved. I can’t wait to be on the show again soon!

    Any topics you’d like to hear us cover on future episodes?

    Play count: 5 | Download

    25 Oct 2009

    If you haven’t had a chance to catch my first radio interview, you can take a listen here! Simply click on the title above and hit the play button at the top of the page that opens. Or scroll down and subscribe to the Podcast to have new episodes delivered to your iTunes every week!

    20 Oct 2009

    Radio Debut!

    I am so excited to announce that I will be making my radio/podcast debut in just two short days on the Dr. Fitness and the Fat Guy show! The show airs live in Atlanta every Thursday, but can be downloaded for your listening pleasure at any time on iTunes. (I believe it is also streamed live online. Updates about each interview’s stream can be found on Thursdays by following @FatGuy on Twitter.) My interview will be about 10 minutes, and if all goes well, I’ll be coming on the show again in the near future!

    It’s an honor to be a guest on a program that has included interviews with countless health professionals, such as Denise Austin, Jack LaLanne, Jillian Michaels and Brian Wansink. With their humor and great tips, Dr. Adam Shafran and Lee Kantor really do, as their motto explains, “make healthy living fun for everyone.” You can check out their Facebook page here. It’s always updated nearly everyday with new polls, article links and videos.

    After the interview, I’ll post a link so you can listen to it here, but I’d love it if you tuned in or subscribed to the podcast! (You can do so right on their homepage. Simply scroll down until you see the iTunes logo along the right side of the page. This will direct your computer to the iTunes store, then click “subscribe” to get great content continuously updated to your account—for free!)

    We’ll be “doing it live” on Thursday and I hope you can join us!